FRANCES WALKER

Name: THE FOOD INTOLERANCE DIETITIAN
Address: 6 View Street, Mentone, VIC, 3194, AU
Telephone: 0412 586 836

DIETITIAN

Email: fran@foodstoeat.com.au
TEL: 0412 586 836 (working hours)

BOOK ONLINE

NEW SALICYLATE RECIPE BOOK

XMAS RECIPES LOW HISTAMINE & SALICYLATE

Anybody can have food intolerances from breast feeding babies to kids through to adults, young and older. Foods can cause so many different symptoms depending on your particular sensitivity.

A thorough nutritional assessment can help expose what food intolerance issues may be causing your individual symptoms and importantly how to replace lost nutrients from any food group eliminated.

WHO I HELP

FOOD SENSITIVE BABIES

Breast or bottle fed babies with allergies and food intolerances.

KIDS & TEENS

Gut issues, Allergies, Coeliac Disease, ADHD, Additive sensitivity, food related behavioural issues, suspected food intolerances.

ADULTS

Irritable bowel syndrome
FODMAPS
Coeliac Disease
Histamine/ amine intolerance
Salicylate intolerance
Any food related symptoms

POTENTIAL FOOD ISSUES

There are a number of different food issues that can occur on their own or can occur together.

Dairy Intolerance

Dairy Protein or Lactose Intolerance

Wheat Issues

Wheat Intolerance, Wheat Fructan Intolerance, Wheat Allergy

Gluten Intolerance or Coeliac Disease

Gluten Intolerance or the more strict Coeliac Disease gluten exclusion.

FOOD CHEMICAL SENSITIVITY

Histamines or Amines

Salicylates

Glutamates

FODMAPs

The FODMAP Family: Lactose, Fructose, Sorbitol, Mannitol, Fructans, and GOS (Galactans)

ADDITIVES

Monosodium Glutamate

Sulphites

Benzoates
Artificial Colours

Artificial Preservative

ADHD

Many associated issues

FOOD CHEMICAL SENSITIVITY: join the Facebook (Meta) support group for people with HISTAMINE (AMINE) + SALICYLATE + GLUTAMATE + ADDITIVE sensitivities titled: "Amines, Salicylates & Glutamates: The Food Intolerance Dietitian" for lots of supporting information.

NEW RECIPE BOOK: over 50 low salicylate recipes for all your meals and snacks. Get taste back in your diet.

BUY LOW HISTAMINE & SALICYLATE XMAS RECIPES

BUY LOW SALICYLATE RECIPE BOOK

My Story

I chose to specialise in Food Intolerances because I find it incredible that changing what we eat can potentially manage a range of issues such as gut symptoms, eczema, rashes, mood changes, behavioural issues in children and even sleep issues in babies.

Food intolerance requires a thorough knowledge of the different components in the diet, be it FODMAPs or food proteins such as cow's milk protein and food chemicals such as salicylates and amines/histamines.

The end result is that you get to learn so much more about which different foods may affect you, your child or baby and manage these issues through different food choices.

Reach out now to start your food journey.