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a cow and heading- A1 and A2 milk.

a cow and heading- A1 and A2 milk.

Why you may tolerate A2 milk

franceswalker@thefoodinto

Nov 5, 20243 min read

bread in a toaster high in fructans, gluten, wheat protein and additives- all of which may affect you depending on your sensitivities.

bread in a toaster high in fructans, gluten, wheat protein and additives- all of which may affect you depending on your sensitivities.

WHY AM I REACTING TO BREAD?

franceswalker@thefoodinto

Oct 27, 20247 min read

a picture of an egg and a baby and an elderly person to show how eggs can still be in your diet over your life if you have a histamine or amine issue

a picture of an egg and a baby and an elderly person to show how eggs can still be in your diet over your life if you have a histamine or amine issue

Can you eat eggs on the low Histamine Diet?

franceswalker@thefoodinto

May 20, 20245 min read

A may contain statement and pictures of commercial foods that can sometimes carry this statement.

A may contain statement and pictures of commercial foods that can sometimes carry this statement.

WHAT DOES 'MAY CONTAIN' MEAN?

franceswalker@thefoodinto

May 13, 20243 min read

supermarket and a picture of a baby and a picture of soy beans- looking at different types of soy in supermarket items

supermarket and a picture of a baby and a picture of soy beans- looking at different types of soy in supermarket items

Are all 'Contains Soy' statements equal?

franceswalker@thefoodinto

Jan 5, 20245 min read

A baby and foods containing wheat such as pasta and pastries

A baby and foods containing wheat such as pasta and pastries

Is my baby sensitive to wheat?

franceswalker@thefoodinto

Jun 4, 20213 min read

A graph showing how thresholds to foods can negatively affected by stress and positively affected or increased when minimal stress.

A graph showing how thresholds to foods can negatively affected by stress and positively affected or increased when minimal stress.

Why stress makes your food intolerance worse but pregnancy can improve it.

franceswalker@thefoodinto

Oct 16, 20192 min read

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