FODMAPS + FOOD CHEMICALS 2/2

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A woman holding her head in her hands over a computer due to gut pain caused by for issues

A woman holding her head in her hands over a computer due to gut pain caused by for issues

When the low FODMAP diet doesn't work.

franceswalker@thefoodinto

Mar 27, 20193 min read

gummy bears and gummy snakes white and purple and home made

gummy bears and gummy snakes white and purple and home made

FAILSAFE gummy bears

franceswalker@thefoodinto

Feb 15, 20192 min read

A lady with a sore gut hugging a red hot water bottle

A lady with a sore gut hugging a red hot water bottle

Do you have a Food Chemical Intolerance?

franceswalker@thefoodinto

Nov 25, 20184 min read

A blue box of chocolates

A blue box of chocolates

Are Amines or Histamines Causing your Migraines?

franceswalker@thefoodinto

Nov 17, 20184 min read

looking down on a bowl of white sugar

looking down on a bowl of white sugar

Which Sugars Are Low In Salicylates?

franceswalker@thefoodinto

Jul 28, 20183 min read

bowl of rice porridge

bowl of rice porridge

Quick breakfast cereals on the FAILSAFE or RPAH elimination diet.

franceswalker@thefoodinto

Jun 24, 20184 min read

7 cashews on a black plate

7 cashews on a black plate

Cashews are the only nuts low in salicylates and amines.

franceswalker@thefoodinto

Jun 19, 20182 min read

A man falling down stairs

A man falling down stairs

Common traps when starting the FAILSAFE elimination diet

franceswalker@thefoodinto

Jun 12, 20185 min read

4 freshly laid eggs

4 freshly laid eggs

Best egg substitutes. It's no yolk.

franceswalker@thefoodinto

Jun 3, 20183 min read

bowl ice cream and bright coloured smarties

bowl ice cream and bright coloured smarties

60 Food Additives That May Be Causing Your Food Symptoms

franceswalker@thefoodinto

May 22, 20187 min read

Chocolate = high amines Carob drink = no amines

Chocolate = high amines Carob drink = no amines

Chocolate = high amines Carob drink = no amines

franceswalker@thefoodinto

Apr 13, 20182 min read

a green pear on a pink back ground

a green pear on a pink back ground

Pears: the only fruit low in salicylates

franceswalker@thefoodinto

Apr 4, 20183 min read

swap it written on a yellow and green background.

swap it written on a yellow and green background.

6 easy peasy SWAPS for the FAILSAFE Elimination Diet

franceswalker@thefoodinto

Mar 28, 20184 min read

plain salted potato chips

plain salted potato chips

Top 5 low salicylate snacks that are also dairy free, soy free & gluten free.

franceswalker@thefoodinto

Mar 18, 20183 min read

bowl of amaranth puffs

bowl of amaranth puffs

Gluten Free Grains that are low in Salicylates.

franceswalker@thefoodinto

Mar 12, 20185 min read

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